Terms & Conditions

Updated 4th July 2026

1. ABOUT THESE TERMS

These terms and conditions govern your use of quittogrow.com (the Site) and any products, services, digital content, events or other offerings made available through it.

The Site and the Quit to Grow brand are operated by SEDGE CONSULTING LIMITED (we, us or our), a company registered in England and Wales under company number 15326323, with its registered office at 3 Laurenny Cottage, Totteridge Common, London, N20 8LL.

You can contact us at info@quittogrow.com

By using the Site, you agree to these terms. If you purchase anything from us, the additional terms relating to orders, payment, delivery, returns and refunds will also apply.

Please read these terms carefully before using the Site or placing an order.

2. ABOUT QUIT TO GROW

Quit to Grow is a platform, concept and brand exploring the role of quitting, stopping and letting go as part of personal and professional growth.

The Site may include articles, prompts, exercises, frameworks, downloadable materials, digital content, physical products, events, experiences, subscriptions or other resources.

Our content is designed to encourage reflection and provide general information and inspiration. It is not intended to constitute professional, medical, psychological, legal, financial or other regulated advice.

3. USING THE SITE

You may use the Site for lawful, personal and non-commercial purposes.

You must not:

  • use the Site in any way that is unlawful, fraudulent or harmful

  • attempt to gain unauthorised access to the Site, its systems or any related data

  • introduce viruses, malicious code or other harmful material

  • scrape, copy, reproduce or commercially exploit the Site or its content without our permission

  • use our content, frameworks, products or intellectual property to create competing products, services or commercial materials

  • misrepresent your relationship with Quit to Grow or Sedge Consulting Ltd

We may suspend, restrict or terminate access to the Site where we reasonably believe these terms have been breached.

4. OUR CONTENT IS NOT PROFESSIONAL ADVICE

Quit to Grow content may explore subjects including careers, business, ambition, habits, relationships, identity, wellbeing and personal development.

All content is provided for general information, reflection and educational purposes only.

Nothing on the Site or in any Quit to Grow product or service should be treated as a substitute for advice from an appropriately qualified professional.

You are responsible for your own decisions and actions. We do not guarantee that following any prompt, framework, exercise or suggestion will produce a particular result.

If you are experiencing a medical or mental health issue, or are making a decision with significant legal, financial or professional consequences, you should seek appropriate independent advice.

5. INTELLECTUAL PROPERTY

Unless otherwise stated, all intellectual property rights in the Site and the Quit to Grow brand and materials belong to Sedge Consulting Ltd or are used by us with permission.

This includes, without limitation:

  • the Quit to Grow name and branding

  • written content and copy

  • prompts and exercises

  • frameworks and methodologies

  • card concepts and card content

  • graphics, illustrations and photography

  • videos and audio

  • downloadable materials

  • digital products

  • product designs

  • course, event and workshop materials

You may access and use our content for your own personal, non-commercial use.

You may not reproduce, republish, distribute, sell, license, modify, adapt, translate, create derivative works from or commercially exploit our content without our prior written permission.

Sharing a reasonable extract from publicly available content for commentary or discussion is permitted where legally allowed, provided that Quit to Grow is clearly credited and the content is not presented as your own.

No rights in the Quit to Grow name, branding or intellectual property are transferred to you through your use of the Site or purchase of a product.

6. USER SUBMISSIONS AND CONTRIBUTIONS

From time to time, we may invite you to submit responses, stories, feedback, testimonials, comments, ideas or other content.

You remain responsible for anything you submit and must ensure that you have the right to share it.

You must not submit anything that:

  • infringes another person’s rights

  • contains confidential information you do not have permission to disclose

  • is unlawful, defamatory, abusive, discriminatory or threatening

  • contains malicious software or harmful material

  • impersonates another person or misrepresents its source

We will not use your name, image, testimonial or personal story in public-facing marketing without the appropriate permission.

Where you submit general feedback, suggestions or ideas about Quit to Grow, you agree that we may use that feedback to improve or develop our products and services without owing you payment or compensation.

7. PRODUCTS AND SERVICES

We may offer physical products, digital products, services, events, subscriptions or other paid offerings through the Site.

The specific description, price and any additional terms relating to an offering will be shown at the point of purchase.

We reserve the right to:

  • add, change or discontinue products and services

  • change prices at any time before an order is placed

  • limit the quantity of products available

  • refuse or cancel an order where we reasonably believe there has been an error, misuse or fraudulent activity

Any changes will not affect orders we have already accepted, except where required by law or agreed with you.

8. PRODUCT INFORMATION

We take reasonable care to ensure that product descriptions, images, dimensions, colours and other information are accurate.

However, images are for illustrative purposes and the appearance of a product may vary slightly depending on your device, screen settings, manufacturing process or the nature of the materials used.

Packaging may also differ from that shown on the Site.

Nothing in these terms affects your statutory rights where goods are faulty, not as described or otherwise fail to meet legal requirements.

9. ORDERS

When you place an order, you are making an offer to purchase the relevant product or service.

You will receive an order acknowledgement after placing your order. This does not necessarily mean that we have accepted it.

A contract between you and us is formed when we confirm that your order has been accepted or, for physical goods, when the goods are dispatched, whichever is stated during the checkout process.

We may refuse or cancel an order before acceptance if:

  • the product is unavailable

  • we cannot authorise your payment

  • there is an error in the price or description

  • we cannot deliver to your location

  • we reasonably suspect fraud or misuse

  • you have not met any eligibility requirements stated for the product or service

If we cancel an order after payment has been taken, we will refund the amount paid.

10. PRICES AND PAYMENT

Prices will be shown on the Site and will state whether any applicable taxes are included.

Any delivery charges or other additional costs will be clearly shown before you complete your purchase.

You must provide accurate and complete payment information.

Payments may be processed by third-party payment providers. Their own terms and privacy practices may also apply to your transaction.

We do not store full payment card details ourselves where payment is handled by an external payment provider.

11. DELIVERY OF PHYSICAL PRODUCTS

Where we sell physical products, available delivery options, estimated timescales and charges will be shown during checkout.

We will take reasonable steps to deliver your order within the estimated timeframe, but delivery dates are estimates unless expressly stated otherwise.

We are not responsible for delays outside our reasonable control. If a significant delay occurs, we will contact you where reasonably possible and explain your options.

You are responsible for providing a complete and accurate delivery address. We are not responsible for failed or delayed delivery caused by incorrect information supplied by you.

Risk in the goods passes to you when the goods are delivered to you or to a person identified by you to receive them.

12. RETURNS AND CANCELLATIONS FOR PHYSICAL PRODUCTS

If you are a consumer in the UK, you will usually have the right to change your mind and cancel an online order for physical goods within 14 days of receiving them, subject to certain legal exceptions.

To exercise your right to cancel, you must contact us clearly within the cancellation period at info@quittogrow.com.

You must then return the goods within 14 days of telling us that you wish to cancel.

Unless the goods are faulty, damaged or not as described, you will normally be responsible for the cost of returning them.

Returned goods should be handled only as much as necessary to establish their nature, characteristics and functioning. We may reduce a refund where the value of goods has been diminished by handling beyond what would reasonably be permitted in a shop.

Where a cancellation right applies, we will issue any refund due in accordance with applicable consumer law.

Certain products may be excluded from the right to change your mind, including:

  • personalised or made-to-order goods

  • sealed goods that are not suitable for return for health protection or hygiene reasons once unsealed

  • other products excluded from cancellation rights by law

Any relevant exclusion will be made clear before purchase.

13. FAULTY, DAMAGED OR INCORRECT PRODUCTS

If you receive a product that is faulty, damaged, incorrect or not as described, please contact us at info@quittogrow.com as soon as reasonably possible.

Please include your order details and, where useful, photographs showing the issue.

Your legal rights in relation to faulty or misdescribed goods are not affected by these terms.

14. DIGITAL PRODUCTS AND CONTENT

We may offer digital products or content, including downloads, prompts, guides, courses, audio, video, app-based content or other digital materials.

Any specific technical requirements, access period or usage restrictions will be explained before purchase where relevant.

Digital products are licensed to you for personal, non-commercial use only unless we expressly agree otherwise in writing.

You must not:

  • share your access with others

  • copy or redistribute digital materials

  • resell them

  • upload them to public or shared platforms

  • use them to create competing commercial products or services

Where you ask us to provide digital content immediately and acknowledge that doing so affects any statutory right to cancel, this will be made clear during the purchase process.

15. EVENTS, WORKSHOPS AND EXPERIENCES

If we offer events, workshops, talks, retreats or other experiences, additional booking terms may apply.

These may cover:

  • eligibility

  • venue rules

  • cancellations and transfers

  • photography and filming

  • accessibility

  • changes to speakers, timings or content

Any additional terms will be provided before booking and will form part of your agreement with us.

We may make reasonable changes to the format, content, speakers, venue or schedule of an event where necessary.

16. SUBSCRIPTIONS AND RECURRING PAYMENTS

If we introduce subscriptions, memberships or recurring payments, the price, billing frequency, minimum commitment and cancellation process will be clearly explained before you subscribe.

Unless otherwise stated, recurring subscriptions will continue until cancelled.

You will be able to cancel in accordance with the terms shown at the point of purchase.

Cancellation will normally take effect at the end of the current paid billing period unless applicable law or the specific subscription terms require otherwise.

17. DISCOUNT CODES AND PROMOTIONS

From time to time, we may offer discount codes, promotional offers, competitions or giveaways.

Unless otherwise stated:

  • offers cannot be exchanged for cash

  • discount codes cannot be used retrospectively

  • only one discount code may be used per order

  • offers may be limited by time, product, customer or availability

  • we may withdraw or amend a promotion before an order is placed

Additional terms may apply to specific promotions.

18. THIRD-PARTY LINKS AND SERVICES

The Site may contain links to websites, platforms or services operated by third parties.

These links are provided for convenience or information only. We do not control third-party websites and are not responsible for their content, availability, security or privacy practices.

Your use of third-party services may be subject to separate terms and conditions.

19. AVAILABILITY OF THE SITE

We aim to keep the Site available and functioning, but we do not guarantee uninterrupted or error-free access.

We may suspend, withdraw, update or change all or part of the Site without notice where reasonably necessary, including for maintenance, security or business reasons.

We are not responsible for losses caused by circumstances outside our reasonable control.

20. LIABILITY

Nothing in these terms excludes or limits liability where it would be unlawful to do so, including liability for death or personal injury caused by negligence, fraud or fraudulent misrepresentation.

If you are a consumer, we are responsible for losses that are a foreseeable result of our breach of these terms or our failure to use reasonable care and skill.

We are not responsible for:

  • losses that were not foreseeable

  • business losses arising from consumer use of the Site or our products

  • decisions made solely in reliance on general Quit to Grow content

  • loss caused by your failure to follow instructions or use a product appropriately

  • events outside our reasonable control

If you use the Site or our products for commercial or business purposes, additional limitations of liability may apply and may be set out in separate terms.

Nothing in these terms affects your statutory rights.

21. PRIVACY AND COOKIES

We process personal information in accordance with our Privacy Policy.

Our use of cookies and similar technologies is explained in our Cookie Policy and through the cookie controls available on the Site.

These terms do not replace our Privacy Policy or Cookie Policy.

22. CHANGES TO THESE TERMS

We may update these terms from time to time to reflect changes to:

  • the Site

  • our products or services

  • our business

  • applicable law or regulation

The latest version will always be published on the Site with the date it was last updated.

The terms that apply to a purchase will generally be those in force when the order was placed, unless a change is required by law.

23. TRANSFER OF RIGHTS

We may transfer our rights and obligations under these terms to another organisation, for example as part of a restructuring, sale or transfer of the Quit to Grow business.

We will ensure that any transfer does not reduce your rights under these terms.

You may only transfer your rights under these terms to another person with our written agreement, except where the law gives you the right to do so.

24. IF PART OF THESE TERMS IS INVALID

If any provision of these terms is found to be unlawful or unenforceable, the remaining provisions will continue in full force.

25. NO WAIVER

If we do not immediately enforce a right under these terms, this does not mean that we have waived that right.

26. GOVERNING LAW AND JURISDICTION

These terms are governed by the laws of England and Wales.

If you are a consumer, you may also benefit from mandatory protections under the laws of the country in which you live.

The courts of England and Wales will have jurisdiction over disputes, subject to any rights you may have as a consumer to bring proceedings in another part of the United Kingdom or in the country where you live.